Regexil - 30 tablets
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Yamamoto Nutrition Regexil - 30 tabletsFor an athlete, sleep and its quality are factors of great importance, which are reflected in recovery from training and promoting all the processes of healing and muscle reconstruction, with repercussions that can also negatively influence the endocrine-metabolic axis.
Regexil is a supplement designed for sleep disorders, especially for insomnia due to external causes such as high-intensity workouts or overtraining, various kinds of psychophysical stress, or due to different time zones, work shifts etc. Regexil boasts a blend of highly effective microelements and plant extracts such as Valeriana, GABA, 5HPT, Camomile, Melatonin, Suntheanine, Passion Fruit extract and Magnesium in the form of Bisglycinate. These offer great support in regulating the sleeping-waking rhythm of those who have difficulty falling asleep or are subject to nocturnal awakening, hindering the time for true psychophysical relaxation and muscle recovery. The combination of elements contained in Regexil decreases the time needed to fall asleep, promoting higher quality rest, and makes use of innovative technology using triple-layer tablets with differentiated release. This ensures the gradual transfer of all the beneficial substances they contain in the various phases before and after falling asleep.
While we sleep, our body positions itself in a position of reconstruction . Once subjected to training stimuli and provided everything it needs to heal, rebuild and supercompensate, it will be the moment of qualitative and deep sleep, the true restorative sleep that the body will work for muscle growth. We should remember that the value of sleep is as important as it is often underestimated for the entire state of health of the body, both for its composition and for metabolic and immune efficiency.
Thanks to a deep sleep, both physique and mind are regenerated at the cellular level, fielding all those crucial functions for repairing and rebuilding muscles, and releasing important hormones as well as all those factors that will be promoted for improving the efficiency of the body s metabolic, immune and mental health.
Very often the sleep factor becomes a real problem for the athlete in moments of great fatigue, in those most intense periods of preparation, when fatigue accumulates along with inflammation, stress increasingly puts the adrenals to the test, conditioning cortisol production in various ways, and it becomes difficult to relax the muscles and the mental state which will instead tend towards states of anxiety with likely changes of mood. Lack of sleep has been shown to have significant repercussions on metabolic health and insulin sensitivity and, coupled with heavy fatigue of the adrenal system, will be detrimental not only for the state of form but will encourage ageing processes; our physical and mental performances will be affected, losing their ability to react, without forgetting the strong negative impact on the immune system and everything that follows. This is why the sleep factor is a determining condition for every athlete.
The prestigious Flex Series of Yamamoto Nutrition could not be without a supplement for promoting sleep but above all the capacity for deep and restorative sleep, which allows the athlete to have the ideal situation for ensuring that all recovery processes can take place.
REGEXIL was created with the aim of promoting the ideal environment for muscle reconstruction and the metabolic, mental and immune health of any athlete who wants to boost results.
REGEXIL contains L-Theanine, which is an amino acid commonly found in tea leaves and in small quantities in Bay Bolete mushrooms. It can be found in both green and black tea. Research indicates that L-theanine promotes relaxation, helping to alleviate anxiety and stress. In our specific case, theanine plays a central role as it promotes relaxation and facilitates sleep by contributing to a series of changes in the brain: it increases levels of GABA, as well as serotonin and dopamine. These chemicals are known as neurotransmitters that act in the brain to regulate emotions, mood, concentration, attention and sleep, as well as appetite, energy and other cognitive abilities. It lowers the levels of exciting brain chemicals that can characterise the state of athletes at certain times of severe psychophysical fatigue. It is interesting how it can improve the alpha brain waves that are associated with a state of relaxed alertness . This is the state of mind that people experience when they meditate for example or reflect with open eyes. Alpha waves are also present during REM sleep.
L-theanine appears to trigger the release of alpha waves which therefore improve relaxation, but also concentration and creativity. A true physical, but also and above all, mental recharge.
Valerian is a well-known and powerful inducer of relaxation and sleep. Thanks to its calming properties, it is widely used in cases of agitation and as a sedative in sleep disorders because it reduces the time needed to fall asleep and improves sleep quality thanks to the particular mechanism of action of its bioactive components which are capable of inhibiting the enzyme (gamma-aminobutyric transaminase) responsible for the metabolic degradation of the gamma-aminobutyric neurotransmitter (GABA).
In regulating neuronal excitability in the entire nervous system, this chemical mediator is responsible for the sensation of relaxation and for inducing sleep, reducing sleep latency.
REGEXIL makes use of the presence of GABA (gamma-aminobutyric acid), which is a fundamental amino acid that acts as a neurotransmitter and neuromediator naturally present in many species of the animal kingdom.
It is found in large quantities in the human brain and is arousing great interest in the scientific community. Numerous research projects have already been carried out into its anti-stress, anxiolytic, muscle relaxant and natural antidepressant functions inside our body.
Several studies have shown interest in people suffering from insomnia, referring to the mechanism of action of certain pine-sedative drugs.
This neurotransmitter helps send messages between the brain and the nervous system and acts as a relaxant of brain activity. If its activity is low, the brain remains suspended in a sort of constant hyperactivity .
Insufficient levels of GABA lead to nervousness, anxiety and panic disorders, aggressive behaviour, decreased eye contact, anti-social behaviour and attention deficit. When GABA does not act as it should, our level of worry increases, we begin to have obsessive thoughts, we often wake up in the middle of the night with an accelerated heartbeat, and little by little we fall into the spiral of anxiety. Maintaining adequate levels of GABA inside the body helps to promote greater tranquillity and relaxation, and has a significant positive influence on emotional states due to its relaxing action. It counteracts the daily effects that can result from continuous solicitations of stress, such as everyday concerns, pressure at work and knowing how to manage expectations by obtaining the desired results, exams for students, personal emotional issues or intensive preparation for physical sports.
The presence of GABA in REGEXIL is particularly effective for relaxing the body before going to sleep and acting in synergy with the other elements to find a quality sleep that is restorative for both mental and muscular recovery. Melatonin, a substance naturally produced by the pineal gland in the absence of sunlight, which has the function of regulating the sleep-wake cycle, is a factor of great assistance in encouraging falling asleep and deep sleep. Melatonin secretion follows the circadian rhythm, because the pineal gland contains pigmented cells similar to those of the retina, which react to light-dark alternation. In fact, it is indicated in delayed sleep phase syndrome, which is characterised by difficulties in falling asleep in particular; it is especially used for insomnia due to external causes (such as different time zones, work shifts, etc., but also a great help for jet lag). Melatonin is helpful in regulating the sleep-wake rhythm of those who simply have difficulty falling asleep, thus improving falling asleep and the quality and the duration of sleep itself, counteracting nocturnal awakenings and promoting real restful sleep.
The mixture of elements of REGEXIL presents Griffonia, which contains 5-hydroxy-tryptophan (5-HTP), the precursor of serotonin, which is the very important neurotransmitter that is involved in various physiological functions in our body, including regulation of the tone of mood, sleep and appetite. This makes it a phytoextract with natural antidepressant power that can also help in states of anxiety that may be present in athletes in a strong state of fatigue or in the approach of a competition, which can alter mood and concentration and easily lead to sleep disorders, because it not only raises levels of serotonin but tends to regularise the sleep-wake cycle.
Passiflora (passion flower) has been inserted in the formulation of REGEXIL; it finds excellent synergy with the properties of Chamomile, being essentially sedative and anxiolytic, making the plant an extremely effective remedy in fighting insomnia, inducing a physiological sleep without nocturnal awakenings, without producing a sense of morning numbness or addiction. Passiflora is also useful in the event of severe stress and states of anxiety of varying aetiology, reducing nervousness, irritability, depression and tachycardia.
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