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Absolute Nutrition

FBlock - 90 caps

Regular price £15.99 GBP
Regular price £19.99 GBP Sale price £15.99 GBP
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Absolute Nutrition FBlock - 90 caps

Without fats, eating just wouldn't be the same. Steak, hamburger, ice cream, chocolate, salad dressing, cheese and peanut butter all contain fat. Fats provide much of the great taste and texture for which we prize these and other foods.

However, fat is twice as calorie-dense (1 gram = 9 calories) as carbohydrates or protein (1 gram = 4 calories). Also, all oils, no matter how healthy, are high in calories (1 tbsp = 120 calories). In addition, many processed foods and fast foods are high in fat, especially saturated fat. Become a fat-detective to help reduce your total fat consumption.

Each FBlock capsule (90 per bottle) contains 500 mg of chitosan or 1000 mg per dose.

FBlock also contains Vitamin C and vegetable cellulose.

Remember: 
Reduce total fat consumption to 15-30 percent of total daily calorie intake.
Aim to restrict or (best) eliminate saturated fat consumption.
If buying margarine, choose brands without trans-fats or hydrogenated fats.
Aim to eat most of your fat from foods or unrefined, organic oils, rich in essential fatty acids - especially Omega 3.
When buying oil, ideally choose mechanically pressed, unrefined, organic oils in opaque glass containers.
If trying to lose weight, be aware that all oils are high in calories and should be consumed sparingly.

Other

PLEASE NOTE:

Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

All content on this site is solely for reference purposes and is not intended to substitute advice given by a medical practitioner, Pharmacist or any other licensed health-care professional.

Always read the label on the product when you receive it, and react to the manufacturers guidelines.

If you are unsure or need specific advice please contact us through our Contact Us� Page

 

Delivery Times & Fees

Delivery times

  • UK - 2-5 Business days
  • Europe - Within 3-5 business days
  • Rest of the world - Within 3-7 business days

Shipping costs

  • UK - from £3.99
  • Europe - from £5.99
  • Rest of the world - from £8.99

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We operate a Return & Refund policy for unwanted and faulty goods. Should you need to return any item for whatever reason, please contact us via our Contact Us page.

 

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